Diligent Spoon

A nutrition blog that promotes healthy eating habits and recipes

  • Home
    • About
  • Food
    • Meals & Planning
    • Healthy Eating “in the Wild”
    • Snacking
  • Recipes
    • Breakfast
    • Desserts
    • Mains
    • Salads
    • Snacks
  • Fitness
    • Equipment & Products
    • Injuries
    • Running
    • Workouts
    • Yoga
  • Philosophy
    • Healthy Living Mindset
    • Making Healthy Habits
    • Personal Perspectives
  • Debunking
    • Fad Diets
    • Nutrition News and Research
    • Biochemistry, Physiology, Thermodynamics
  • Favorites
Menu
  • Home
    • About
  • Food
    • Meals & Planning
    • Healthy Eating “in the Wild”
    • Snacking
  • Recipes
    • Breakfast
    • Desserts
    • Mains
    • Salads
    • Snacks
  • Fitness
    • Equipment & Products
    • Injuries
    • Running
    • Workouts
    • Yoga
  • Philosophy
    • Healthy Living Mindset
    • Making Healthy Habits
    • Personal Perspectives
  • Debunking
    • Fad Diets
    • Nutrition News and Research
    • Biochemistry, Physiology, Thermodynamics
  • Favorites
  • Hate Grocery Shopping
    Food,  Meals & Planning,  Products & Retailers

    I Love to Hate Grocery Shopping; How I Make It Better

    July 30, 2020 / 0 Comments

    Grocery shopping. It ranges from leisurely selecting pristine produce and locally-produced specialty condiments to throwing elbows at Costco on a Saturday afternoon. A Neilson survey in 2015 found that about 6 in 10 people find grocery shopping an “engaging and enjoyable experience” and think of it as “a fun day out for the family.” Wait, what?! There are times when I leave the grocery store feeling like I’ve been in a street fight while playing cutthroat Jeopardy for the last 45 minutes. I’m going to go out on a limb here and guess that the number of people who enjoy grocery shopping has dropped in the past few years, and…

    read more
    Brook Hagen

    You May Also Like

    The Best Breakfast for Sustained Energy

    June 16, 2021
    Protein-Packed Lunches

    Protein-Packed Lunches

    August 8, 2019
    Magic Sauce Dressing

    Magic Sauce – Salad Dressing, Dip, Simmer Sauce

    August 5, 2019

Recent Posts

  • Ultra-Processed Foods: Villain or Vital Part of a Healthy Diet? November 5, 2025
  • From Rubber Suits to Science: High School Wrestling is Trying to Fix Its Weight Problem October 9, 2025
  • Why is semaglutide more popular than tirzepatide? October 1, 2025
  • How to Make Jerk Marinade and Dressing in 5 Minutes October 2, 2024
  • The Best Way to Lose Weight and Keep It Off August 13, 2022

Pages

  • About
  • Contact
  • Favorites
  • Home
  • Privacy Policy

Disclaimer

Disclaimer: I am not a doctor. I hold a BS in Dietetics (Missouri State University) and an MS in human nutrition (Colorado State University). The information I provide is based on my formal education and practice in dietetics, human nutrition, and biochemistry; and my experience as a runner and athlete.  Any recommendations I may make about exercise, nutrition, supplements or lifestyle; or information provided to you in person or on this website are for information purposes only and do not take the place of professional medical advice.

Affiliate Disclosure

I only recommend products I would use myself and all opinions expressed here are my own. When you buy something using the retail links in our stories, we may earn a small commission, at no additional cost to you. Diligent Spoon, LLC does not accept money for editorial gear reviews.

Ashe Theme by WP Royal.