Chia seeds aren’t just for uber-healthy pudding recipes! Mix up a couple of chia seed “eggs” in your next batch of cookies or pancakes.
- 1 Tbsp whole chia seeds
- 3 Tbsp water
- Mix ingredients together in a small bowl let the mixture sit for at least 5 minutes, or until it has a gel-like consistency.
- Use your newly-made chia seed egg in your recipe.
Chia seeds can be used whole – no need to grind them.
Chia seeds eggs don’t bind exactly like chicken eggs, but they work great in pancakes, quick breads, and cookies.
- Serving Size: 1 egg-quivalent