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Jerk Marinade and Dressing


  • Author: Brook Hagen
  • Total Time: 5 minutes
  • Yield: about 1 cup 1x
  • Diet: Gluten Free

Description

This super quick and easy marinade has an amazing sweet and spicy flavor – perfect for grilled meats and vegetables. I love using this marinade as a quick dressing for any grain or bean salad as well.


Ingredients

Scale

1/4 cup molasses (not black strap)

1/3 cup soy sauce, tamari (GF), or coconut aminos (GF)

4 cloves minced garlic

1 Tbsp ginger juice or 3-4 inches minced fresh ginger

1 Tbsp cinnamon 

1 tsp allspice 

1 tsp thyme 

Sliced jalepeño or serrano peppers, optional


Instructions

  1. Put everything in a bowl and whisk until the molasses is thoroughly mixed in (not stuck to the bottom of the bowl).
    • Optional food processor/blender mixing: If you’re using fresh ginger and/or pepper slices, or just want the marinade to be liquified, put all the ingredients into your favorite food processor or blender and whir until it’s a thick, smooth liquid.
  2. Marinating: Marinate animal protein and vegetables for 30 minutes – 24 hours before cooking.
  3. Dressing: Toss some of the jerk marinade with any salad. Taste, and add more jerk marinade if necessary.

Notes

This recipe was inspired by Slow Cooker Jerk Chicken from Budget Bytes. I was going to prepare that recipe one hot summer day, but I was missing some of the ingredients and didn’t want to use my oven at all. The result of all my changes is the recipe here.

  • Prep Time: 5 minutes
  • Category: Marinade and Dressing
  • Method: Mix